PSY 202 Week 3 – DQ 1, DQ 2 and DQ 3.
The state of your physical and mental health can impact your life in ways you may not realize. If a person is not physically fit or has poor nutrition habits, he or she may feel tired and sluggish more often. In the same way, if a person is regularly subjected to stressful situations, he or she could become mentally fatigued, or even show symptoms of depression. In 150-200 words discuss the following questions:
• Do you currently have an exercise and nutrition regimen?
o If so, what is your regimen and are you happy with it?
o If not, what could you do to start one?
• Based on what you learned in Chapter Three, what can you do to be healthier in terms of exercise and nutrition?
• Do you experience high levels of stress?
• What are some things that you can do to cope with and reduce stress in your life?
In Chapter Three of Adult Development and Lifetime Assessment, you read about morality and values, which develop over time as we learn and reflect on what is right or wrong. Academic integrity is being honest and responsible in the academic realm. Consider the Chapter Three reading and respond to the prompts below:
• Describe a specific situation (academic or personal) in which you had to use your moral judgment to make a decision.
• Would you have made the same decision earlier in your life? Why or why not?
• In your own words, describe what academic integrity is and why it is important for students at Ashford University to uphold the highest of standards.
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